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Most people have never heard of Chaga… but let me tell you why that’s about to change. Hidden deep in the forests of Siberia and other cold places in the world grows a black, crusty mushroom called Chaga. It doesn’t look fancy, in fact, it looks like a burnt chunk of wood, but don’t be…
If you’re looking for a plant that supports your body during allergy season and works on a deeper level than just suppressing symptomsm, let me introduce you to Ribes nigrum, the black currant. Unlike synthetic antihistamines or cortisone sprays, black currant works with your body, not against it. The leaves and buds of the plant,…
Allergies! It’s that time of year again! Itchy eyes, sneezing fits, foggy head. Many of my clients come to me suffering from hay fever (seasonal allergic rhinitis) and want natural relief. While most think it’s just a reaction to pollen, hay fever runs deeper than that. In fact, it’s often the result of a complex…