{"id":747,"date":"2025-05-05T10:36:29","date_gmt":"2025-05-05T10:36:29","guid":{"rendered":"https:\/\/delroysnaturaladvice.com\/?p=747"},"modified":"2025-11-08T21:04:26","modified_gmt":"2025-11-08T21:04:26","slug":"black-currant-natures-cortisone-for-allergies","status":"publish","type":"post","link":"https:\/\/delroysnaturaladvice.com\/nl\/black-currant-natures-cortisone-for-allergies\/","title":{"rendered":"Zwarte bes \u2013 De natuurlijke cortisone tegen allergie\u00ebn"},"content":{"rendered":"<h3 class=\"wp-block-heading\"><strong>Als je op zoek bent naar een plant die je lichaam ondersteunt tijdens het allergieseizoen en op een dieper niveau werkt dan alleen het onderdrukken van symptomen, laat me je dan voorstellen aan Ribes nigrum, de zwarte bes.<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/Ribes-Nigrum-1-683x1024.png\" alt=\"\" class=\"wp-image-753\" style=\"width:232px;height:auto\" srcset=\"https:\/\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/Ribes-Nigrum-1-683x1024.png 683w, https:\/\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/Ribes-Nigrum-1-300x450.png 300w, https:\/\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/Ribes-Nigrum-1-600x900.png 600w, https:\/\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/Ribes-Nigrum-1-200x300.png 200w, https:\/\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/Ribes-Nigrum-1-768x1152.png 768w, https:\/\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/Ribes-Nigrum-1.png 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p class=\"translation-block\">In tegenstelling tot synthetische antihistaminica of cortisonsprays werkt de zwarte bes samen met je lichaam, niet ertegen. Vooral de bladeren en knoppen van de plant worden al eeuwenlang gebruikt in de kruidengeneeskunde om de bijnieren te ondersteunen en de immuunreacties te reguleren.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Een natuurlijk ontstekingsremmend middel<\/h4>\n\n\n\n<p class=\"translation-block\">De knoppen van de zwarte bes bevatten stoffen met een cortisonachtige werking, maar zonder de bijwerkingen. Ze helpen ontstekingen te verminderen, de afgifte van histamine te reguleren en de stressrespons in balans te brengen. Dit maakt de plant ideaal voor:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\">Hooikoorts en allergische rhinitis<\/li>\n\n\n\n<li class=\"translation-block\">Astma en histaminegerelateerde huidproblemen<\/li>\n\n\n\n<li class=\"translation-block\">Bijnieruitputting of stressgerelateerde vermoeidheid<\/li>\n\n\n\n<li><strong>Auto-immuunsymptomen<\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Darm- en immuunvoordelen<\/h4>\n\n\n\n<p>De plant is ook rijk aan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\">Vitamine C (tot wel 200 mg per 100 g)<\/li>\n\n\n\n<li class=\"translation-block\">Quercetine, kaempferol en myricetine (natuurlijke antihistaminica)<\/li>\n\n\n\n<li class=\"translation-block\">Anthocyanen (krachtige antioxidanten)<\/li>\n\n\n\n<li class=\"translation-block\">Pectine en vezels (ondersteunend voor de darmfunctie)<\/li>\n<\/ul>\n\n\n\n<p>Deze componenten maken zwarte bes bijzonder effectief bij het verminderen van histamine-overbelasting en het kalmeren van het lichaam op de langere termijn.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Wat je kunt gebruiken <\/h4>\n\n\n\n<p class=\"translation-block\">De krachtigste vorm is  <a href=\"https:\/\/www.innervitamins.nl\/go-ribes-nigrum-100-ml-134728010.html?aff=73070\" target=\"_self\"><strong>gemmotherapie<\/strong>,<\/a> een maceraat van jonge knoppen van de zwarte bes.\nDit extract ondersteunt de bijnieren, stimuleert op milde wijze de ontgifting en helpt de immuunreactie te reguleren.\nJe kunt ook thee van zwartebessenblad gebruiken of geconcentreerde bessensappen\/extracten als aanvullende ondersteuning.<\/p>\n\n\n\n<p class=\"translation-block\">Je kunt ook thee van zwartebessenblad gebruiken of geconcentreerde bessensappen\/extracten als aanvullende ondersteuning.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Luister: <\/h3>\n\n\n\n<p>Als hooikoorts jaar na jaar blijft terugkomen, is het tijd om dieper te kijken.\nZwarte bes helpt het evenwicht te herstellen in het terrein onder de symptomen, en ondersteunt tegelijkertijd het zenuwstelsel, de darmen en het immuunsysteem.<\/p>\n\n\n\n<p>Zoals altijd forceert de natuur niets.\nMet de juiste middelen en wat geduld kan je lichaam vanzelf zijn weg terugvinden naar balans.<\/p>","protected":false},"excerpt":{"rendered":"<p>Als je op zoek bent naar een plant die je lichaam ondersteunt tijdens het allergieseizoen en op een dieper niveau werkt dan alleen het onderdrukken van symptomen, laat me je dan voorstellen aan \"Ribes nigrum\",  de zwarte bes. In tegenstelling tot synthetische antihistaminica of cortisonsprays, werkt zwarte bes met je lichaam, niet ertegen. De bladeren en knoppen van de plant\u2026<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-747","post","type-post","status-publish","format-standard","hentry","category-supplements-remedies"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":745,"url":"https:\/\/delroysnaturaladvice.com\/nl\/hay-fever-more-than-just-a-pollen-problem\/","url_meta":{"origin":747,"position":0},"title":"Hooikoorts \u2013 Meer dan alleen een pollenprobleem","author":"Delroy","date":"mei 5, 2025","format":false,"excerpt":"Allergies! 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In fact, it\u2019s often\u2026","rel":"","context":"In &quot;Supplements &amp; Remedies&quot;","block_context":{"text":"Supplements &amp; Remedies","link":"https:\/\/delroysnaturaladvice.com\/nl\/category\/supplements-remedies\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-5-mei-2025-12_42_50.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-5-mei-2025-12_42_50.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-5-mei-2025-12_42_50.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-5-mei-2025-12_42_50.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-5-mei-2025-12_42_50.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-5-mei-2025-12_42_50.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":540,"url":"https:\/\/delroysnaturaladvice.com\/nl\/most-people-have-never-heard-of-chaga-but-let-me-tell-you-why-thats-about-to-change\/","url_meta":{"origin":747,"position":1},"title":"Ontdek de helende kracht van Chaga.","author":"Delroy","date":"september 4, 2025","format":false,"excerpt":"Most people have never heard of Chaga\u2026 but let me tell you why that\u2019s about to change. Hidden deep in the forests of Siberia and other cold places in the world grows a black, crusty mushroom called Chaga. It doesn\u2019t look fancy, in fact, it looks like a burnt chunk\u2026","rel":"","context":"In &quot;Supplements &amp; Remedies&quot;","block_context":{"text":"Supplements &amp; Remedies","link":"https:\/\/delroysnaturaladvice.com\/nl\/category\/supplements-remedies\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-12-apr-2025-14_51_05.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-12-apr-2025-14_51_05.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-12-apr-2025-14_51_05.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/delroysnaturaladvice.com\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-12-apr-2025-14_51_05.png?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/delroysnaturaladvice.com\/nl\/wp-json\/wp\/v2\/posts\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delroysnaturaladvice.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delroysnaturaladvice.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delroysnaturaladvice.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/delroysnaturaladvice.com\/nl\/wp-json\/wp\/v2\/comments?post=747"}],"version-history":[{"count":4,"href":"https:\/\/delroysnaturaladvice.com\/nl\/wp-json\/wp\/v2\/posts\/747\/revisions"}],"predecessor-version":[{"id":1470,"href":"https:\/\/delroysnaturaladvice.com\/nl\/wp-json\/wp\/v2\/posts\/747\/revisions\/1470"}],"wp:attachment":[{"href":"https:\/\/delroysnaturaladvice.com\/nl\/wp-json\/wp\/v2\/media?parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delroysnaturaladvice.com\/nl\/wp-json\/wp\/v2\/categories?post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delroysnaturaladvice.com\/nl\/wp-json\/wp\/v2\/tags?post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}